Silent Group Meditation Class, formerly known as Team Meditation and Mindercise, is a once-per-month group meditation practice that takes place at Living Stress Free Inc in Rochester, New York. It is open to newbies and includes complete LSF Meditation Instruction. No prior knowledge of meditation is necessary. Anyone who has already learned LSF Meditation can deepen their experience through the energy of meditating in a group and the knowledge gained from the teachings and group discussion.
Silent Group Meditation Fall 2018
Tuesday, September 11
Tuesday, October 9
Tuesday, November 13
Please pre-register below: