How To Live Stress-Free
A Weekly Book Study Course
Wednesday nights 7-9pm
- Enhance your understanding of The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful by studying and practicing the techniques with the book's author Marilyn Guadagnino and the creator of LSF Meditation, Lou Guadagnino.
- Learn how to do something about your stress rather than distract, ignore, avoid, or escape from it.
- Enjoy insightful group discussions, increase self-care, and make new friends!
Next Course To Be Announced in 2020
Living Stress Free Inc
Medical Arts Building
277 Alexander Street
Rochester, NY 14607
Contact us with questions