How To Live Stress-Free Part III: Diving Into the Practices
A Weekly Book Study Course
Wednesday nights 7-9pm
September 18th through October 23rd
Register now for our 6-week Book Study Course: How To Live Stress-Free: Diving Into the Practices.
This is Part III of a 3-part Book Study series. (You do not have to take the courses successively)
- Enhance your understanding of The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful by studying and practicing the techniques outlined in Chapters 15-20 with the book's author Marilyn Guadagnino and the creator of LSF Meditation, Lou Guadagnino.
- Learn how to do something about your stress rather than distract, ignore, avoid, or escape from it.
- Enjoy insightful group discussions, increase self care, and make new friends!
Wednesday evenings 7:00-9:00 pm - September 18th through October 23rd - Rochester, NY
Living Stress Free Inc
Medical Arts Building
277 Alexander Street
Rochester, NY 14607
Contact us with questions