How To Live Stress-Free Book Study Course: Diving Into the Practices

 

How To Live Stress-Free 

A Weekly Book Study Course
Wednesday nights 7-9pm

Rochester, NY

 

LSF Bible

 

  • Enhance your understanding of The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful by studying and practicing the techniques with the book's author Marilyn Guadagnino and the creator of LSF Meditation, Lou Guadagnino.
  • Learn how to do something about your stress rather than distract, ignore, avoid, or escape from it.
  • Enjoy insightful group discussions, increase self-care, and make new friends!

 

Next Course To Be Announced in 2020

 

Location:

Living Stress Free Inc

Medical Arts Building

277 Alexander Street

Suite 303

Rochester, NY 14607

see map here

 

Contact us with questions


 

SHOPPING CART
0 Items
SEARCH

 

Let us help you reduce your stress: Join our subscriber list and we'll send you weekly tips and suggestions:

We guarantee your personal information will not be shared. We are a spam free site.

 

 


Copyright © 2020 Living Stress Free®. All Rights Reserved.
Web Development by SiteSteward, Inc.