How To Cope in an Age of Rage









Everyone seems angry these days. Some express their frustration and rage in news, politics, social media, blogs, and videos about everything from taxes, healthcare, religion, human rights, sexual assault, environment, and much more. How do we stay aware of the important stuff without getting stuck in the anger?

Personal issues in people's lives also manifest as frustration, irritability, anger, agitation, and rage. We cannot escape this. If we live in the world we will experience anger at one time or another.

This workshop is designed to help you survive our crazy world and your stressful life with practical information, techniques, lightness, and friendship.


This workshop has been postponed. If interested, please contact us for future offerings.


When: Saturday, March 31, 2018-cancelled

Time: 9:00 am - 1:00 pm

Where: Living Stress Free Main Office - 277 Alexander Street, Suite 303, Rochester, NY 14607

Registration Fee: $80.00

Questions: 585-451-1584 or


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