How To Live Stress-Free: Diving Into the Practices

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How To Live Stress-Free Part III:

Diving Into the Practices
A Weekly Book Study Course

Wednesday nights 7-9pm
September 18th through October 23rd
Rochester, NY




Enhance your understanding of The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful by studying and practicing Chapters 15-20 with the book's author Marilyn Guadagnino and the creator of LSF Meditation, Lou Guadagnino.

This is Part III of a 3-part Book Study series. You do not have to take the courses successively.

Find out how to experience inner homeostasis on a regular basis even when life stressors are present.

Take some time each week to prioritize your need to lower your stress and increase happiness, peacefulness, and fulfillment.

Enjoy insightful group discussions, experience group meditation, and make new friends!


Registration Fee - $150 USD

Order your copy here: The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful 


The LSF 6-week How To Live Stress-Free Book Study Course is facilitated by Lou and Marilyn Guadagnino and is located at our LSF office suite in the Medical Arts Building, 277 Alexander Street, Suite 303, Rochester, NY 14607.


All sales final. No refunds.



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