Price: $50.00Qty in Cart : 0
Team Meditation is once-per-month group meditation practice. It is now open to newbies and includes complete LSF Meditation instruction. No prior knowledge of meditation is necessary.
Anyone who has already learned LSF Meditation can deepen their experience through the energy of meditating in a group and the knowledge gained from the group discussion.
We practice sitting meditation, walking meditation and learn an additional meditation technique each three-month session. Q&A and discussion with specific teachings from meditation masters are included.
LSF Meditation is a simple technique that does not require sustained concentration. Anyone can practice this form of nondirective meditation. It reduces stress but also has the ability to promote change and advance personal growth. Our monthly group meditation keeps us in touch with ourselves, each other, and our overall intention for health, happiness, and fulfillment in all areas of life. It also promotes a sense of community with shared experiences, caring support and a chance to make new friendships. Come join us.
Tuesdays, 7:00-9: 00 PM
Cost - $50 for two out of three sessions
Paid Sessions are nonrefundable and cannot be used for future or past sessions
Team Meditation is facilitated by Lou and Marilyn Guadagnino and is located at our LSF office suite in the Medical Arts Building, 277 Alexander Street, Suite 303, Rochester, NY 14607.
All sales final. No refunds.