Team Meditation Spring 2018 - 2 Classes Only

Price: $50.00

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Team Meditation is once-per-month group meditation practice that takes place at Living Stress Free, Inc in Rochester, New York. It is open to newbies and includes complete LSF Meditation instruction. No prior knowledge of meditation is necessary.

 

Anyone who has already learned LSF Meditation can deepen their experience through the energy of meditating in a group and the knowledge gained from the group discussion.

 

We practice sitting meditation, walking meditation and learn an additional meditation technique each three-month session. Q&A and discussion with specific teachings from meditation masters are included. 

 

LSF Meditation is a simple technique that does not require sustained concentration. Anyone can practice this form of nondirective meditation. It reduces stress but also has the ability to promote change and advance personal growth.  Our monthly group meditation keeps us in touch with ourselves, each other, and our overall intention for health, happiness, and fulfillment in all areas of life. It also promotes a sense of community with shared experiences, caring support and a chance to make new friendships. Come join us. 

 

Team Meditation

Spring 2018

Tuesdays, 7:00-9: 00 PM

  • April 10
  • May 8
  • June 12

 

Cost - $50 for two out of three sessions

Paid Sessions are nonrefundable and cannot be used for future or past sessions

 

Team Meditation is facilitated by Lou and Marilyn Guadagnino and is located at our LSF office suite in the Medical Arts Building, 277 Alexander Street, Suite 303, Rochester, NY 14607.

 

 

All sales final. No refunds.

 

 

 



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