LSF Group Meditation: One Class Only

LSF Group Meditation Class is held weekly in our quiet, comfortable Living Stress Free® office space located in the Upper East End section of Rochester, New York. It is open to everyone and includes complete Living Stress Free® Meditation Instruction. No prior experience of meditation is necessary.

Whether you are brand new to LSF Meditation or have been practicing for years, you will walk away from this class having learned four essential ingredients to develop a successful and beneficial meditation practice:

1. Complete instruction and coaching on the LSF Meditation technique
2. The opportunity to process and release stress
3. Experiencing the Stressless State
4. How to bring balance and ease into your life on a daily basis

LSF Group Meditation Class - Single Class

Wednesdays 7:00-9:00 pm

Choose from the following 6 classes: November 7th - December 19th (no class on November 21st)

Registration for Single Class: $30 

Paid Sessions are nonrefundable and cannot be used for future or past sessions

LSF Group Meditation is facilitated by Lou and Marilyn Guadagnino and is located at our LSF office suite in the Medical Arts Building, 277 Alexander Street, Suite 303, Rochester, NY 14607.

All sales final. No refunds.