Price: $800.00Qty in Cart : 0
Zen-at-Home offers you a completely guided eight-hour day of meditation practices including:
Zen-at-Home is facilitated by LSF Meditation Instructors Lou and Marilyn Guadagnino. We will verbally guide, coach, instruct, and play live music throughout the retreat while participants remain silent, even during snack breaks. Journaling is available throughout the experience as a way to capture insights, questions, and realizations. The last hour of the retreat is dedicated to group discussion, Q&A, and follow up suggestions.
Meditation mats, pillows, and blankets for up to 10 people.
Blank journals for everyone.
Full instruction and verbal coaching throughout the retreat.
An adequate space for the retreat such as your home, a vacation cottage, or a park lodge.
Simple food for two snack breaks, water/beverages.
Cost: $800.00 flat rate for 1-10 people
The more people you gather, the more cost-effective it will be.
Retreats can be personalized to your individual needs. We offer women-only retreats with Marilyn Guadagnino, more in-depth meditation practice retreats with Lou Guadagnino, and focus retreats based on the Living Stress Free Wellness Program.
Contact us with your ideas and we will custom design Zen-at-Home just for you!