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How To Live Stress-Free: Sustaining Inner Balance
A Book Study Course
Wednesday nights 7-9 pm
May 1st through June 5th.
Enhance your understanding of The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful by studying Chapters 9-16 with the book's author Marilyn Guadagnino and the creator of LSF Meditation, Lou Guadagnino.
Find out how to experience inner homeostasis on a regular basis even when life stressors are present.
Take some time each week to prioritize your need to lower your stress and increase happiness, peacefulness, and fulfillment.
Enjoy insightful group discussions, experience group meditation, and make new friends!
Registration Fee - $150 USD
The LSF 6-week How To Live Stress-Free Book Study Course is facilitated by Lou and Marilyn Guadagnino and is located at our LSF office suite in the Medical Arts Building, 277 Alexander Street, Suite 303, Rochester, NY 14607.
All sales final. No refunds.