The Five Yogas

Half-Day Women's Self-Care Retreat
REGISTER HERE

The Five Yogas

A Half-Day Retreat with Marilyn Guadagnino and Erin Polito

Escape the political chaos of an election year and immerse yourself in a transformative experience of tranquility and empowerment. Discover the Five Yogas – Hatha, Bhakti, Karma, Raja, and Jnana Yoga – and learn how to craft a personalized practice that will help you stay composed and collected during the most stressful days.

WHEN: Saturday September 14th, 2024

TIME: 9:00 am – 1:00 pm

WHERE: LSF Main Office at 277 Alexander Street Rochester NY 14607 in the iconic Medical Arts Building

REGISTRATION FEE – $100

REGISTER NOW

Questions? Contact Marilyn anytime for more information