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10 Minute Meditation
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The Mindfulness Secret
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Marilyn's New Year Wishes for 2021
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How to Motivate Yourself in an Age of Uncertainty
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Living Stress Free Breaktime
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Free Audio Book: The Living Stress Free Bible - Chapter Two
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Free Audio Book: The Living Stress Free Bible - Chapter One
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Shelter-in-Place Cabin Fever Hack
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Relaxing with Reverie Harp to Cope with COVID-19
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Flute Meditation for COVID-19 De-Stressing
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COVID-19: Supporting Healthcare Heroes and Boredom Busting Hacks
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Self-Care During Dangerous Times: Is Self-Care Selfish or Necessary for a Healthy Society?
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Spiritual or Religious?
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Is Spirituality Key to a Better Life and a Better Society?
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The 8 Resolutions That Will Make 2020 the Best Year Ever
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Contact Us

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital.

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(585) 451-1584

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Medical Arts Building
277 Alexander Street
Suite 303
Rochester, NY 14607

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lsf@livingstressfree.org

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