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Living Stress Free® Mindfulness Center of Rochester

 131 Gregory Street in the South Wedge of Rochester, New York 14620     585-451-1584

 

 Living Stress Free®

 

 Where mindfulness meditation is a way of life

 

  Our community spreads the benefits of mindfulness meditation to everyone by teaching LSF Meditation - a meditation practice that anyone can practice because it doesn't require concentration.

 

 

As Advertised on Facebook

 

Save 15% on any counseling package (more than a single session) with Marilyn Guadagnino 

Contact us for the promotional code

 

 

SeptCal

 

 

                                                       

Rox&Eric

 

Introduction to Mindfulness Meditation

Six-Week Course starts September 22nd

 

LSFWP

 

Living Stress Free Wellness Program

Eight Week Course

Begins September 20th

 

 

  

 

 

 

Art

 

Weekly Mindfulness Meditation Classes 

Saturday Mornings and Wednesday Evenings

 

 

 

Ego Course

  

Living Stress Free Ego Course

 

M

 

Living Stress Free Creative Counseling

Music/Sound Therapy and Psychotherapy

 

 

 

LOU

 

Mindfulness Counseling

LSF Mindfulness Meditation Certification Training

 

 

 

 

 

 

 

   

Welcome to our secular wellness/mindfulness community❗️

For the latest courses, classes, socials, retreats, and general community info., please follow us on:

 

Facebook @: Living Stress Free Mindfulness Center

Meetup @: Rochester Living Stress Free® Mindfulness Meetup

Twitter @LSFProgram

YouTube: https://www.youtube.com/user/LSFProgram

LinkedIn: https://www.linkedin.com/in/marilyn-guadagnino-39296930

Instagram @: living_stress_free

 

Please call or e-mail us with your comments, questions, and feedback.  

It is our pleasure and privilege to serve your wellness needs.

Happy meditating,

Lou and Marilyn Guadagnino

Living Stress Free®

131 Gregory Street Rochester, NY 14620

Phone: (585) 451-1584

E-mail: lsf@livingstressfree.org

 

 

 

 

 


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