Mindfulness Meditation Classes
LSF Nada Sound
Self Help and
and Music Therapy
LSF Creative Counseling
Internal Martial Arts
Mindfulness Retreats and
Marilyn and Lou Welcome You!
277 Alexander Street
Rochester New York 14607
Living Stress Free Incorporated
Louis Guadagnino Marilyn Guadagnino
Living Stress Free® was created to help you make the changes in your life you want to make.
All of us have the potential to create a better life. We have a system that can help you do it.
Living Stress Free is a complete personal growth and wellness system. It can be used to enrich and improve your life no matter who you are.
How Do You Learn to Live Stress Free?
How Will You Benefit?
How to Access Living Stress Free:
Visit our website often for information about upcoming courses such as "Learn to Meditate", LSF meditation classes and specialized workshops
Welcome to our secular wellness/mindfulness community❗️
For the latest courses, classes, socials, retreats, and general community info., please follow us on:
Facebook @: Living Stress Free Mindfulness Center
Meetup @: Rochester Living Stress Free® Mindfulness Meetup
Instagram @: living_stress_free
Please call or e-mail us with your comments, questions, and feedback.
It is our pleasure and privilege to serve your wellness needs.
Lou and Marilyn Guadagnino
Living Stress Free®
Phone: (585) 451-1584