Living Stress Free®
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  •  Mindfulness Meditation Classes

     

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    Meditation

  • LSF Nada Relaxation

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    Life Coaching

  • Chanting, Drumming

    and Music Therapy

  • Mindfulness Workshops

    Seminars, Trainings

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  • Mindfulness Retreats and

    LSF Vacations

  •  Marilyn and Lou Welcome You!

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Living Stress Free Wellness Center of Rochester

 131 Gregory Street in the South Wedge of Rochester, New York

 

 

You won't find what we offer anywhere else.

CoFounders Lou and Marilyn Guadagnino are experts in culturally transitioning the traditional teachings of meditation and yoga to our current society in a simple, practical way. Everything we offer is a unique Living Stress Free® service or product.

 

 

 

CD 

Our Living Stress Free Mindfulness Meditation CD

is now available at our Center

$15.00

                                                                        

Mindful Art

 

Meditative Art Painting Classes 

Four-week Course starting January 29th

 

Mindercise

 

2016 Winter Meditation Practice Retreat

Sunday January 10th - 8am-5pm

 

 mindfulness

 

Introduction to Mindfulness Meditation

Six-week Course starting February 25th

7:00-9:00pm 

 

Paul

 

Tai Chi Six-week Series 

 Starts Sunday January 17th-11:00am

path

 

Deepening our Experience

Monthly Free Discussion Groups

Tuesday, January 26th - 7:00pm

 

 

QC

 

Meditation Support Products

CDs

Books

Zafus and Zabutons

M

 

Living Stress Free Creative Counseling

and Psychotherapy

 

 

 

LOU

 

Mindfulness Counseling

 

 

 

 

 

 

 

   

 

 

 

 

 

 


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