Individual Life Coaching Sessions with Lou Guadagnino
Everyone’s life includes challenges and most of us benefit from supportive listening, encouragement, practical advice, and wisdom – basic things sorely lacking in today’s world. I learned many helpful tools working in the mental health field for thirty years. I learned inspiring practical wisdom and powerful techniques from my years as a yoga teacher, meditation instructor, and my lifelong love of spirituality.
I am interested in working with people from all walks of life who want to gain a better understanding of themselves and who want to create a life that fulfills their potential and represents who they really are. We all feel better and live healthier lifestyles when our daily activities are aligned with our values and our life’s purpose.
One hour-long session with Lou Guadagnino, either in person at the LSF main office in Rochester NY or through Zoom: $75