Three Steps to Emotional Health

Three Steps to Emotional Health

Did you know your glands, organs, tissues, and cells are storage places for emotions and feelings? According to the scientific research of Dr. Candace Pert, a neuropharmacologist who worked at the NIH and Georgetown University Medical Center, this is exactly what...
Just Do the Next Thing

Just Do the Next Thing

Being overwhelmed is a universal experience at one time or another in every person’s life. Whether it arises from having too much to do or it comes from feeling so stressed out, emotionally drained or mentally fatigued that one cannot move forward, the effect is...