Women’s Self-Care Support Group


A Monthly Women’s Support Group

Women’s Self-Care Support Group provides a once-per-month opportunity to prioritize self-care, share ideas as well as challenges with other like-minded women, and benefit from group inspiration. Each group includes specific activities and techniques designed to help lower stress, promote insight-oriented discussion, and cultivate confidence and motivation for healthy change.

When? Last Wednesday of each month 7:00-8:30pm
Where? Living Stress Free Main Office in Rochester NY

Cost? Only $30 per group!


Attend a Living Stress-Free Women’s Retreat

Participate in other LSF services

Complete at least one group screening session with Marilyn Guadagnino.

Register below.

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