The Sacred Cow Talks – Exploring The Ancient Teachings and Practices of Meditation and Yoga
The Sacred Cow Talks are free educational presentations on the fundamental philosophical teachings of yoga and meditation as shared by Lou and Marilyn Guadagnino in Rochester, New York. These classes are given in a casual and impromptu style but they offer classical...
Losing Gigi: Understanding the Nuances of Grief
I lost my daughter Gigi two days ago. She was a non-human child but my daughter all the same. She was beautiful, clever, funny, enthusiastic, determined, and endlessly adorable. My love and desire to see a black bear in the wild was kindly fulfilled through Gigi....
LSF Meditation is Nondirective Meditation
Living Stress Free Meditation is a unique, easy technique that helps process old emotions and accumulated stress, and is one of the most important techniques used in the Living Stress Free®️ Stress Reduction System. We have many experiences every day. When you add...